Saturday, April 25, 2009
Circus!
Friday, April 24, 2009
Thursday, April 23, 2009
Week Three - Wednesday went to the gym and did some cardio
Thursday went to the gym and did some cardio and strength training
I went late both days because I was out geocaching. total is up to 69 so many to do in the area :) my goal is to reach 100 by the end of 2009 which I am sure will be quite easy to reach. I did eat horrible today...feel guilty about that.. :( I know I should be patient, that after some time I will start to see results...not sure why I have been feeling aggravated the last few days...can't wait for this weekend... :)
Thursday went to the gym and did some cardio and strength training
I went late both days because I was out geocaching. total is up to 69 so many to do in the area :) my goal is to reach 100 by the end of 2009 which I am sure will be quite easy to reach. I did eat horrible today...feel guilty about that.. :( I know I should be patient, that after some time I will start to see results...not sure why I have been feeling aggravated the last few days...can't wait for this weekend... :)
Tuesday, April 21, 2009
after getting over a horrible cold and finally the snow is gone, I was able to get into a fitness routine...
Week One - attended gym (aka cardio & strength training) Tuesday, Wednesday, Thursday and Friday
Week Two - attended gym Monday, Tuesday, Wednesday, Thursday, and Friday
Week Three - hiked Mt Waldo Sunday, went for 1 mile walk in City Forest on Monday to get a light workout, attended gym on Tuesday (cardio 30 minutes & strength training)
so far trying to get into a routine is going well. it has helped that two of my good friends have been going to the gym as well. :)I haven't really noticed any weight loss, but I have been feeling better despite allergies
Week One - attended gym (aka cardio & strength training) Tuesday, Wednesday, Thursday and Friday
Week Two - attended gym Monday, Tuesday, Wednesday, Thursday, and Friday
Week Three - hiked Mt Waldo Sunday, went for 1 mile walk in City Forest on Monday to get a light workout, attended gym on Tuesday (cardio 30 minutes & strength training)
so far trying to get into a routine is going well. it has helped that two of my good friends have been going to the gym as well. :)I haven't really noticed any weight loss, but I have been feeling better despite allergies
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