Lunch....failure...went to Burger King. I had a serious craving for chicken and I guess its okay since I only had a piece of toast with pb and almonds for breakfast and have been snacking on pretzels all morning. I am going to try to have a light supper then. I added a slice of cheddar cheese at home instead of paying extra and atleast I know its real cheese. I've been a little frustrated with my weight, but I think if I keep on going where I don't go out for breakfast and eat those fattening breakfast sandwiches I think I will see results soon.